Rose(farah)W back in action at the Trunce on Monday night.
Following the recent flash floods it was expected that the river would be bursting it's banks and the event organiser even went to the trouble of taking a rope to assist the crossing. Unbelievably, there was barely ant water to be seen! Not sure where it all went but it made the course fast and grippy. Rose finished with a course, year best time of 42:41.
Mick W took advantage of the conditions to produce a course best time of 31:02 position 30/228 and is slowly incrementing towards the highly respected sub 30:00 club.