Parkrun Proliferation

A few members have been active in parkruns this past few weeks - these are (for the uninitiated) fantastic, totally inclusive, free 5K runs that cater for everyone from people starting on the road to a more active lifestyle to super-fast elite athletes looking for a bit of top-end training.

Mick and Steve W have turned out for the past few weeks at Thornes and Nostell Priory respectively whilst Emma S took a break from an otherwise recreational weekend away and made efforts to spread the Veggie message in Brighton.

Some good age group performances and decent overall positions have been recorded, but most importantly quite a few fellow parkrunners at the 'new' venues have been asking questions about being veggie and running...