Emma S continued her good form in Sunday's (22nd June) Allerthorpe Sprint Triathlon (S750m / B24K / R5K) improving by 5 minutes on her time in last year's running of this same event. In spite of a slower swim - which is no surprise as this event is a notorious bun fight - Emma stormed through the bike section and held on with a solid run to finish 5/21 in her age group and 17/54 overall in the female field.