A big welcome to new members Phil Shreeve and Ryan Procter.
Phil is a runner and gym goer who hasn't competed in a while but still enjoys multiple runs per week for the pure enjoyment of it; he particularly enjoys running on crisp and sunny days - here's hoping the early months of next year deliver.
Ryan has concentrated much of his efforts on coaching in recent years but still keeps his hand in, mainly with running events, but is also known to tackle the occasional multisport race. When race-fit Ryan is a force to be reckoned with and has some elite performances to his credit.
It's a great pleasure to welcome both to the GV community.